Unlock Your Movement Potential
Personalized One-on-One
Pilates Instruction
About Us
Our boutique style Pilates studio is friendly and approachable. We specialize in expertly customized sessions programmed individually for you. We believe Pilates is for everyone and every person is welcome. We can assist in a rehabilitative process, challenge a highly trained athlete, or relieve stress and build neuroplasticity. We work with you to achieve your functional, fitness and/or peak athletic performance goals. Educating and empowering you to MOVE through your daily life with confidence and self assurance is what we do. Wherever you are in your life, we can’t wait to have you in our studio!
Private Sessions
Experience the profound benefits of individualized attention with a private STOTT PILATES session. Our certified instructors craft each session to your unique needs and goals, whether you're looking to build strength, increase flexibility, improve posture, rehabilitate from an injury, enhance athletic performance, or simply begin your movement journey.
Benefit from expert guidance and tailored exercises that meet you exactly where you are.
Small Group Sessions
Our small group sessions are limited to 6 participants. With a focus on the STOTT PILATES Matwork and use of small props. Each class will mobilize and strengthen the entire body. Form and function will be emphasized over choreography.
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!